What are the risk factors for developing gout in India?

June 22, 2024
The End Of GOUT Program™ By Shelly Manning Gout has a close relation with diet as it contributes and can worsen its symptoms. So, it is a primary factor which can eliminate gout. The program, End of Gout, provides a diet set up to handle your gout. It is a therapy regimen for gout sufferers. It incorporates the most efficient techniques and approaches to be implemented in your daily life to heal and control gout through the source.

What are the risk factors for developing gout in India?

Several risk factors contribute to the development of gout in India. These factors range from dietary habits and lifestyle choices to genetic predispositions and comorbid conditions. Here’s a detailed overview of the primary risk factors:

1. Dietary Factors

  • High Purine Intake: Diets rich in purines can increase uric acid levels. Foods high in purines include red meat, organ meats, shellfish, and certain types of fish like sardines and anchovies​ (Nature)​​ (IHCI)​.
  • Alcohol Consumption: Beer and spirits are particularly high in purines and can increase uric acid production. Alcohol also interferes with the elimination of uric acid from the body​ (World Health Organization (WHO))​​ (IHCI)​.
  • Sugary Beverages: High fructose corn syrup, found in many soft drinks and processed foods, can increase uric acid levels and the risk of gout​ (World Health Organization (WHO))​​ (IHCI)​.

2. Lifestyle Factors

  • Obesity: Obesity is a significant risk factor for gout. Excess body weight increases the production of uric acid and decreases its excretion by the kidneys​ (World Health Organization (WHO))​​ (World Health Organization (WHO))​.
  • Sedentary Lifestyle: Lack of physical activity contributes to obesity and metabolic syndrome, both of which are risk factors for gout​ (Nature)​.

3. Medical Conditions

  • Hypertension: High blood pressure is associated with an increased risk of gout. Medications for hypertension, such as diuretics, can also increase uric acid levels​ (World Health Organization (WHO))​​ (IHCI)​.
  • Diabetes and Metabolic Syndrome: Insulin resistance and metabolic syndrome can lead to higher uric acid levels and an increased risk of gout​ (Nature)​​ (World Health Organization (WHO))​.
  • Chronic Kidney Disease: Impaired kidney function reduces the body’s ability to excrete uric acid, leading to hyperuricemia and gout​ (IHCI)​.

4. Genetic Factors

  • Family History: A family history of gout increases the risk, suggesting a genetic predisposition to hyperuricemia and gout​ (Nature)​.
  • Genetic Variants: Certain genetic mutations affect the metabolism of uric acid, increasing the risk of developing gout​ (World Health Organization (WHO))​.

5. Medications

  • Diuretics: Often prescribed for hypertension, these medications reduce the kidneys’ ability to excrete uric acid​ (Nature)​​ (IHCI)​.
  • Aspirin: Low-dose aspirin can increase uric acid levels by reducing its excretion​ (World Health Organization (WHO))​.
  • Immunosuppressants: Drugs such as cyclosporine, used in organ transplant patients, can increase the risk of gout by raising uric acid levels​ (World Health Organization (WHO))​.

6. Age and Gender

  • Age: The risk of gout increases with age. It is more common in men than women until women reach menopause, after which the risk increases for both sexes​ (World Health Organization (WHO))​​ (IHCI)​.
  • Gender: Men are more likely to develop gout at a younger age compared to women, who typically develop gout after menopause due to hormonal changes that affect uric acid levels​ (Nature)​​ (World Health Organization (WHO))​.

Conclusion

The risk factors for developing gout in India include dietary and lifestyle factors, medical conditions, genetic predispositions, certain medications, and demographic factors such as age and gender. Addressing these risk factors through lifestyle modifications, medical management, and public health initiatives can help reduce the incidence and burden of gout in India.

References

  1. National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)
  2. Mayo Clinic – Gout
  3. National Health Service (NHS) UK – Gout
  4. American College of Rheumatology
The End Of GOUT Program™ By Shelly Manning Gout has a close relation with diet as it contributes and can worsen its symptoms. So, it is a primary factor which can eliminate gout. The program, End of Gout, provides a diet set up to handle your gout. It is a therapy regimen for gout sufferers. It incorporates the most efficient techniques and approaches to be implemented in your daily life to heal and control gout through the source.